Core Full Body Workout Kit: 12-Piece Home Fitness Set

Balance Board.  Balance Training: Made to address stability and coordination, our balance board engages the muscles in your core. Testing your balance on a non-slip 360 degree rotating surface, and pushing your fitness to the next level

Gliding Discs.  Core Strengthener: Build on your range of motion, engage your core muscles, and test your strength with just minutes a day of using this pair of gliding discs

Push-Up Bars.  Extreme Versatility: Durable cast iron design with no-scuff padding allows you to customize your routine on any surface, from standard push-ups on wood floors to deltoid dips in the park

Dumbbells.  Tone and Sculpt: Put your arms, shoulders, and back into motion and get results with these comfort-grip weights that are great for regular reps or adding a challenge to body-weight

Jump Rope.  Quality Cardio: With just a few minutes of jump roping, you can jump start your cardio by burning through calories, and taking your fitness to the next level

Resistance Bands.  Multifunctional Strengthening: Ideal for engaging, through dozens of movement exercises, the muscle groups in your stomach, arms, back and legs with balance, coordination, and strength training

Water Bottle.  Keep Drinks Cold: With an insulated interior that keeps liquids cold, you can enjoy a thirst-quenching post workout drink or a morning brew that stays hot for hours